When I wrote about Methylhexaneamine and Supplement Contamination last fall, I didn’t expect death.  Getting banned from your sport is one thing… dying trying is another! In a recent article from the NY Times (if it’s the in the NY Times, it must be true, right?  heh heh), they reported the United States Army is [...] read more...

_qoptions={qacct:'p-f4QCdDOj56EYA'};<img src='http://pixel.quantserve.com/pixel/p-f4QCdDOj56EYA.gif' style='display: none;' border='0' height='1' width='1' alt='Quantcast' />As the New Year rolled out, almost 80% of the people I met told me that weight-loss was on top of their goals and resolutions. And why not, its on mine too! All that Holiday bingi read more...

Spending time on vacation is definitely a great source of relaxation It is a great way to boost up the mental and the physical health read more...

Who does not want to live a healthy life You must also not be an exception to this fact read more...

Are you recently feeling down and are unable to trace out the exact cause of the problem This feeling might be due to aging because as your body ages, there are several kinds of reactions that take place in your body read more...

On your 35th birthday, you would want nothing more than look and feel 20 again Earlier, all of it would seem like a dream, but dreams come true read more...

Here is a drill. Hold a paper tube in your mouth with your teeth, then sprint 100 meters. After the run, inspect the paper tube. Those who had no teeth marks  on the tube were considered sprinters. Those with teeth marks were simply considered runners. Thus, the main quality to sprinting is the ability to [...] read more...

With a toddler growing up in your house, you do end up baking cookies and treats a bit more often than you'd like, because no matter how healthy you'd try to feed them, sometimes, there is just no alternative to a cry for cookie:) luckily for moms like us, it is possible to introduce a healthier twist to your desserts too, just like these wholesome Carrot Cookies courtesy of Whole Foods. With ama read more...

Awareness is so crucial, whether it s for your general health, or for the things that you eat It was once said that ignorance is bliss but the same cannot be said about aging now read more...

Why have people suddenly become so age conscious that they d go to any extent to make themselves appear half their actual age IS aging such a big issue that letting people know or feel the age on your face is a greater sin read more...

Let’s face it, 55 meters is an odd distance. So when high school sprinter/football player Marvin Bracy ran 6.08 for 55 meters, a lot of people just took it as a new High School National Record.  And they should! How fast is that? “Rocket” Raghib Ismail (another sprinter/football) of Notre Dame University ran 6.07 for [...] read more...

Valentine's Day is just around the corner, and I am sure all of you are on the lookout for some amazingly special recipes that you can make to celebrate Love on this special day. These days internet is the best source to find the best recipes, its like an online cookbook ready to be devoured and explored. And with the increasing popularity of food blogs, it has become easier to find innovative, c read more...

Vizualize.Me a news service to Visualize your CV or resume in one click , it’s still in invitation right now … read more...